True Yoga is not about the shape of your body

True Yoga is not about the shape of your body, but the shape of your life. More importantly, true Yoga is how we treat people with love, respect, and kindness. It is about owning up to our mistakes, taking responsibility for them, and not deferring or blaming others for our wrong doing. True Yoga is not competitive because true Yogis practice Yoga to be better and give better service to humanity. We practice Yoga to be good and decent human beings to one another.